What is Crossfit?

CrossFit is the principal strength and conditioning program for anyone from beginners and the "out-of-shape" to elite and professional athletes throughout the world. What makes Altamonte CrossFit & Sports Performance special is that it's a recognized USA Weightlifting Regional Training Center. Our facility is everything CrossFit gyms are with special attention to the Olympic lifts.

The CrossFit program is designed for universal scalability, which makes it the perfect application for any committed individual, regardless of his or her experience. The same routines are used for individuals with limited mobility, young athletes and military personnel. The load and intensity change but the program does not!

The needs of Olympic athletes and our grandparents differ by degree, not type of exercise. Hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Training Center

Our facilities are nationally recognized as a Regional Training Center in the sport of Olympic Weightlifting by USA Weightlifting. Through our club team, Team Florida Altamonte a.k.a Altamonte Weightlifting, the facilities of A.C.S.P. develop young athletes in Weightlifting through education, training, and competition. To date, our club team has produced 9 National Champions (Schoolage & Junior Divisions), 9 U.S. Team Members, 5 Collegiate Scholarships, and various State titles as a team. Our program has also developed multiple state and national record holders.

Our programs are designed by U.S. International Coach, Daniel Camargo, along with his well experienced and certified coaches. The mission of our Olympic Weightlifting Regional Training Center is to promote the sport of Olympic Weightlifting, educate youth on the importance of proper technique, produce local, state, national, and international competitors, and to provide a location for training for other teams whether at the state, national, or international level.