For Time

800m Run
50 Thrusters
30 C2B
800m Run

For Time

10 Push Press
20 Ball Slams
30 Pull Ups
40 Deadlifts 
50 Sit Ups
10 Power Cleans
20 Dips
30 High Pulls 
40 Off Set Push Ups
50 KB Swing 

25MIN AMRAP

40 Burpees
1600m Run
* with remaining time as many Wall Ball as possible

For Time

21-15-9
HSPU
Pull-ups
*2min Rest
20-15-10
V-ups
KTE

For Time

(1) 800m Run
(2) 30-20-10
      Wall Ball
      T2B
(3) 800m Run

20MIN AMRAP

6 Push Press
9 Deadlift
12 Box Jumps